JUNK FOOD – LIXO DE COMIDA: LANCHES
Junk food
Junk food is an informal term applied to some foods which are perceived to have little or no nutritional value, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume at all.
Junk foods are typically ready to eat convenience foods containing high levels of saturated fats, salt, or sugar; and little or no fruit, vegetables, or dietary fiber.
Junk food includes foods such as hamburgers, hot dogs, chocolate, ice cream, cake, French fries and pizza.
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